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You are here: Home / Archives for wellbeing

wellbeing

Paul Hayes Haze Outdoors

PAUL HAYES | INTERVIEW

October 5, 2021

YouTuber Paul Hayes's Haze Outdoors channel has become a sensation in the wild camping world. Carl Marsh chats to him off the beaten track.

Read morePAUL HAYES | INTERVIEW
Wild Swimming

WILD SWIMMING | LIFESTYLE FEATURE

October 4, 2021

Not content with the health benefits of exploring dry land, wild swimmers are taking the plunge in Welsh waters everywhere. And Antonia LeVay is now one of them.

Region: Wales-Wide
Read moreWILD SWIMMING | LIFESTYLE FEATURE

HOW TO IMPROVE YOUR MOOD AND BOOST YOUR ENERGY | FEATURE

September 17, 2020

HOW TO IMPROVE YOUR MOOD AND BOOST YOUR ENERGY | FEATURE   Yasmin Grant preps you for the gloom of the coming months, which experts are suggesting will be like …

Region: South Wales
Read moreHOW TO IMPROVE YOUR MOOD AND BOOST YOUR ENERGY | FEATURE

VANLIFE: EXPLORING EUROPE BY ROAD | FEATURE

September 15, 2020

VANLIFE: EXPLORING EUROPE BY ROAD | FEATURE   Finding himself “continuously adrift in a sea of Monday mornings,” Oliver R. Moore-Howells snagged a live-in vehicle and hit the road. Lots …

Read moreVANLIFE: EXPLORING EUROPE BY ROAD | FEATURE

UNPRECEDENTED TIMES | FEATURE

July 2, 2020

Unprecedented Times: the ongoing mascot for shared anxiety It may be inconsiderate to say that we’re currently all in the same boat, as some people are more vulnerable, both when …

Read moreUNPRECEDENTED TIMES | FEATURE

MENTAL STRENGTH: CHANGING CAREER | HEALTH

November 4, 2019

MENTAL STRENGTH: CHANGING CAREER Five years ago, a perfect storm of work, family, career and health problems saw Jon Sutton descend into the depths of depression, he decided to leave …

Read moreMENTAL STRENGTH: CHANGING CAREER | HEALTH

WHAT MAKES A GOOD BREAKFAST? | FOOD & DRINK

October 25, 2019

WHAT MAKES A GOOD BREAKFAST? A few good ways to make a break for it, break your fast and do it fast, courtesy of Seren McKeever. Everyone knows that breakfast …

Read moreWHAT MAKES A GOOD BREAKFAST? | FOOD & DRINK

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