Well-being Archives - Buzz Magazine

BUZZ IS BACK!

July 6, 2021

The pandemic has been tough on all of us, in many different ways, and the impact felt by the cultural and creative industries doesn’t need mentioning further. The last year …

Category: Community, Culture, Life, Partners, Well-being Region: Mid Wales, North Wales, South Wales, Wales-Wide, West Wales

MATT PRITCHARD | INTERVIEW

May 25, 2021

MATT PRITCHARD | INTERVIEW The latest episode in this boisterous Welshman’s developmental arc from stunt-performing health hazard skater to TV vegan finds him rowing across the Atlantic Ocean for …

Category: Interviews, Sport, Well-being Region: South Wales

ANTHOLOGIES OF CARE | PREVIEW

November 11, 2020

ANTHOLOGIES OF CARE | PREVIEW It’s a reasonable bet that you’ve heard more about ‘self-care’ in the last few years than at any point before that: neither the term …

Category: Life, Previews, Well-being Region: South Wales

THE GREEN MILE MOVEMENT | FEATURE

October 28, 2020

THE GREEN MILE MOVEMENT | FEATURE If you go down to the park today, you’re sure of a big surprise – though this ain’t no teddy bears’ picnic. This. …

Category: Interviews, Life, Sport, Well-being Region: South Wales

HIP HOP FOR BETTER MENTAL HEALTH | PREVIEW

October 22, 2020

HIP HOP FOR BETTER MENTAL HEALTH | PREVIEW A livestreamed event happening on the last Thursday of October looks set to be a diverse and interesting evening. Organised by …

Category: Music, Previews, Well-being Region: South Wales

LIVING BETTER: HOW I LEARNED TO SURVIVE DEPRESSION | BOOK REVIEW

October 5, 2020

LIVING BETTER: HOW I LEARNED TO SURVIVE DEPRESSION | BOOK REVIEW Alastair Campbell (John Murray) Very few of us can afford weekly sessions with a private psychiatrist. Gaining access to …

Category: Books, Reviews, Well-being

HOW TO IMPROVE YOUR MOOD AND BOOST YOUR ENERGY | FEATURE

September 17, 2020

HOW TO IMPROVE YOUR MOOD AND BOOST YOUR ENERGY | FEATURE Yasmin Grant preps you for the gloom of the coming months, which experts are suggesting will be like …

Category: Life, Well-being Region: South Wales

VANLIFE: EXPLORING EUROPE BY ROAD | FEATURE

September 15, 2020

VANLIFE: EXPLORING EUROPE BY ROAD | FEATURE Finding himself “continuously adrift in a sea of Monday mornings,” Oliver R. Moore-Howells snagged a live-in vehicle and hit the road. Lots …

Category: Life, Travel, Well-being

PREGNANCY DURING LOCKDOWN | FEATURE

September 8, 2020

PREGNANCY DURING LOCKDOWN | FEATURE Back in March, I wrote a short piece on pregnancy during lockdown, as the repercussions of the Covid-19 pandemic began to take hold. Almost …

Category: Life, Well-being

UNPRECEDENTED TIMES | FEATURE

July 2, 2020

Unprecedented Times: the ongoing mascot for shared anxiety It may be inconsiderate to say that we’re currently all in the same boat, as some people are more vulnerable, both when …

Category: Life, Well-being

MINDFULNESS FOR MODERN DAY LIVING | FEATURE

June 18, 2020

Modern-day Mindfulness – Tips on how to support your mental health. Our mind is a continuous dance between a blessing and a curse. It is a like double-edged sword. On …

Category: Food & Drink, Life, Well-being

Staying fit and well in lockdown with sight loss

May 14, 2020

Gareth Davies, from Cardiff has a genetic vision disorder that causes progressive vision loss and has created a morning wellbeing routine to cope with life in lockdown. We’ve all had …

Category: Life, Well-being

Photography for Well-Being 1

May 6, 2020

The book is easy to understand and full of tried and tested methods of getting better pictures both outdoors and indoors.

Category: Books, Photography, Well-being

Six Essential Apps You Need For Lockdown

May 4, 2020

Learn a language or master downward facing dog

Category: Life, Well-being

WORKING FROM HOME | FEATURE

April 7, 2020

WORKING FROM HOME | FEATURE Many of us have had to make the adjustment to work from home recently and that can bring some unexpected stresses with it. We …

Category: Life, Well-being

ONLINE RESOURCES TO KEEP THE KIDS BUSY | THINGS TO DO

March 26, 2020

Whether they’ll admit it or not, kids up and down the country might actually start to miss going to school. Keep them entertained and learning at home with these online …

Category: 10 Things To Do This Week, Food & Drink, Life, Well-being Region: South Wales

OUR CONTRIBUTORS ON CORONAVIRUS | CULTURE IN QUARANTINE

March 25, 2020

From zero hours contracts to being pregnant in a pandemic, our contributors reveal their own personal stories about the impact that the coronavirus has had on their lives. “I’m always …

Category: Interviews, Life, Well-being Region: South Wales

ONLINE MINDFULNESS RESOURCES | HEALTH

March 24, 2020

Whether you’re working from home or trying to keep the kids busy, take a break and give some of these soothing mindfulness remedies a go. Meditate with others The Samye …

Category: Life, Well-being Region: South Wales

HUMEN SPACE | MENTAL STRENGTH

March 9, 2020

MENTAL STRENGTH: HUMEN Space In the UK, 84 men commit suicide every week; 75% of all UK suicides are male. And, despite these statistics, men only make up 36% of …

Category: Interviews, Well-being Region: South Wales

VOLUNTEERING | HEALTH

December 10, 2019

VOLUNTEERING The best gift you can give at Christmas is your time. For this month’s lesson on mental wellness, Jon Sutton extolls the virtues of volunteering during the season of …

Category: Well-being Region: South Wales

BUZZ IS BACK!

MATT PRITCHARD | INTERVIEW

ANTHOLOGIES OF CARE | PREVIEW

THE GREEN MILE MOVEMENT | FEATURE

HIP HOP FOR BETTER MENTAL HEALTH | PREVIEW

LIVING BETTER: HOW I LEARNED TO SURVIVE DEPRESSION | BOOK REVIEW

HOW TO IMPROVE YOUR MOOD AND BOOST YOUR ENERGY | FEATURE

VANLIFE: EXPLORING EUROPE BY ROAD | FEATURE

PREGNANCY DURING LOCKDOWN | FEATURE

UNPRECEDENTED TIMES | FEATURE

MINDFULNESS FOR MODERN DAY LIVING | FEATURE

Staying fit and well in lockdown with sight loss

Photography for Well-Being 1

Six Essential Apps You Need For Lockdown

WORKING FROM HOME | FEATURE

ONLINE RESOURCES TO KEEP THE KIDS BUSY | THINGS TO DO

OUR CONTRIBUTORS ON CORONAVIRUS | CULTURE IN QUARANTINE

ONLINE MINDFULNESS RESOURCES | HEALTH

HUMEN SPACE | MENTAL STRENGTH

VOLUNTEERING | HEALTH

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